Friday, May 13, 2016

Thankful, Grateful & WHY: A Way to Stop Worrying!

An easy way to stop worrying (especially if you're worrying about the fact that you're worrying!) is to just start practicing gratitude for everything you see and touch, and listing WHY you're thankful for those things. Are you typing right now? Be thankful for the keyboard, and think of some reasons WHY you are thankful for the keyboard. Making your bed? Think about how grateful you are to have your bed (or use of a bed) and start thinking about WHY you are thankful for that. Look around you and be thankful for things one by one, thinking about WHY you're thankful for those things. In seconds, you will feel better and your vibration will have been significantly raised!

Make yourself a beautiful day!

Cassendre Xavier

(aka Amethyste Rah, aka Amrita Waterfalls, aka Endowed Goddess)

"renaissance negresse"

(Multi-Media Healing Artist & Award-Winning Community Cultural Arts Organizer)

Founder & executive director of the Black Women's Arts Festival (Est. 2003 and the Women's Writing & Spoken Word Series (Est. 2002 

Official website:

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