Wednesday, October 29, 2014

Green Smoothies at my raw food class on Nov. 8!

Dear Friends,

New development! I'll be making green smoothie at the class yonder:

Next class: Raw Foods for the Rest of Us: How to Eat Better Without Being Perfect. Sat 11/8/14 – 11:00am-1:30pm– A class. Location: Unitarian Society of Germantown, 6511 Lincoln Drive, Philadelphia, PA 19119. Read article including two upcoming classes and class info and links at
[Pictured: Myself holding copy of my "Expanding Your Capacity for Joy: A Raw Vegan Comfort Book, Sourcebook & Journal" and with Arnold N. Kauffman, owner of Arnold's Way Raw Vegetarian Cafe & Education Center in Lansdale, PA, when I was trained there and lived in Arnold's raw-friendly and raw-supportive house, Eden.]


Make yourself a beautiful day!

Cassendre Xavier
(aka Amethyste Rah, aka Amrita Waterfalls)
“renaissance negresse & ARTrepreneur”
(musician/writer/actress/fine artist)
Leeway Transformation Award-Winning founder & executive director of the Black Women’s Arts Festival (Est. 2003) and the Women's Writing & Spoken Word Series (Est. 2002). 

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