Sunday, September 20, 2015

My Yoga Class Starts this Wednesday!


EMPOWERING AFFIRMATIONS YOGA
with Cassendre Xavier

2nd & 4th Wednesdays (Sept. 23 - Dec. 9, 2015)
7:30pm-8:45pm
Ahimsa House
5007 Cedar Ave
Philadelphia, PA 19143
Free! (Donations to Ahimsa House Welcome!)

Join us for the this gentle, all English-Language class based on transformational, yet highly doable Kundalini yoga poses and teacher-created affirmations to say together to create positive, lasting changes in your life! Cassendre is a longtime West Philly resident and award-winning multi-media healing artist who has been studying and practicing yoga since the early 2000s and writing, singing, and recording positive affirmations since 2007. She has also done community work for others healing from incest/child sexual abuse, eating disorders, and living with bipolar/depression. Please bring your yoga mat.
All abilities are welcome. For more information about Cassendre, please visitwww.cassEndrExavier.com. For more information about Ahimsa House, a center of peace and mindfulness, offering FREE events and classes on yoga, meditation, cooking, the arts, and more, please visitwww.AhimsaHousePhilly.org 

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