Recorded on August 24, 2014 in Philadelphia, PA, USA.
Current weight: 223
Previously highest weight: 238
Current status: 15lbs lost.
Most weight lost with *Raw Angel Diet & Lifestyle: 30lbs.
*The Raw Angel Diet & Lifestyle is a forthcoming CX book about using the angels to heal your relationship with food and enjoy that every other area of your life. The angel reference is also relating to all earth angels and lightworkers who identify and want to try a new way to address their food, physical health, and other issues of well-being.
NEWS! Cassendre's teaching her class "Raw Foods for the Rest of Us" as part of the Mt. Airy Learning Tree program. Info:
Saturday, November 8, 2014
Location: Unitarian Society of Germantown, 6511 Lincoln Drive, Philadelphia, PA 19119.
11:00 AM - 1:30 PM (2 1/2 hours)
Course fee: $20
$5 materials fee payable to the instructor.
10% discount for this or any other new MALT course if you register by September 30!
For more about this class, please visit http://bit.ly/Y20ZmG, or go to http://mtairylearningtree.org.
BIO: Cassendre Xavier's first discovery and attempt at raw vegan eating began in the late 1990s when she read an article by Storm Talifero about Demi Moore's primarily raw diet. Then, in 2005, Cassendre's raw journey began in earnest with more resources such as David Wolfe's book Eating for Beauty and Angela Stokes-Monarch's work on the emotions of eating with significant weight loss with raw foods. Cassendre decided to become a raw food leader in order to strengthen her own raw vegan lifestyle as well as to reach out to others who may be dealing with similar issues (abusive childhood past, mental illness, and lifelong eating disorder) that affect the ability to maintain this lifestyle. She has worked at Arnold's Way Raw Vegetarian Cafe and Education Center in Lansdale, Pennsylvania, is the co-founder of the REAL Raw support group at Essene Market and Cafe, and the author of Expanding Your Capacity for Joy: A Raw Vegan Comfort Book, Sourcebook and Journal (also an ebook).