Worldwide Sunday Meditations for Universal Healing

Dear Friends,

Join me on the inner planes this and every Sunday for only 15 minutes, from 12:15PM to 12:30PM (Eastern Standard Time, Philadelphia USA).
I will be joined by millions of people around the world, from many different spiritual faiths and practices, to focus on the healing, comfort, light, and abundance of the universe.
This is a collection of some of my friends in spiritual study, as well as many other spiritual people who wish to take the time to meditate for fifteen minutes around Noon every Sunday, to help make the world a better place.

I hope you will join us!

Anyone from any faith is welcome. All that is required is 15 minutes of quiet, meditative time alone, and a willingness to open your heart, your mind, and sending love out to where it can be used for the highest good of all involved.

You do not have to be an expert in meditation or prayer. And you do not have to commit to meditating with us every Sunday.

We will close our eyes, become still, centered, and peaceful while we visualize the healing and comfort of all beings, bathing the universe with the energy of love and light, and offer a prayer of gratitude and everlasting, universal abundance of joy and material comfort.

You may wish to focus on one or a combination of the following (let your first instinct and heart lead you):

HEALING – Focus on the healing of illness, physical conditions, dis-eases, etc. with the powerful vibration of love. See a vibrant green light covering the world, and healing all illnesses with lightning speed. Support those who are healing themselves or asking for healing. Transform ailing organs with renewed ones in your vision. All illnesses are transformed with the spirit of wellness and health. Take action every day in your own health matters – baby steps are fine – it’s the essence of the action that matters.

COMFORT – Call on the angels to comfort those in pain or torment. Send the prayer of relief from pain to anyone anywhere in the world who may be crying out. Promise yourself you will be comforting to your soul and your inner child. Take small steps every day to be kind to yourself and others. See the world as a basketball-sized globe receiving a huge psychic hug from your own two arms. Wrap the globe in the pink light of your comforting, heart-based love. Send the love from your soul out, while protecting yourself from negativity. Give comfort without fear to those in your life day to day.

LIGHT – Ask the Ascended Masters (such as Jesus Christ, the Virgin Mary, Buddha, Confucius, Kuan-Yin, etc.) to bring the light of knowledge, wisdom, and clarity to transform ignorance, intolerance, and dysfunction. See the world as being completely filled with light, glowing, peaceful, and inviting to all who experience it. Strengthen your light by visualizing it glowing brighter and brighter within you, and make a commitment to yourself that you will shine your light often, boldly and respectfully.

ABUNDANCE – Thank Divine Intelligence (Mother Father God/Goddess, etc.) with multiple thoughts and prayers of gratitude for the love, joy, material comforts, and health you personally experience. See the world as complete exactly as it is, and wish nothing but total wellbeing for your fellow humyns, being, as well as all members of the animal, plant, and mineral kingdoms. Remain in a state of gratitude for the rest of the day and week, remembering that when you give thanks for what you have, what you give thanks for grows and multiplies, as it will around the world after this collective prayer and visualization.

PEACE - We can make the most change in the world by taking on the characteristics in ourselves we wish to see in others, and we can have more world peace, if we have peace in our hearts, in our minds, in our homes, in our relationships, and in all situations. If you feel called to this issue during meditation time, silently say in your mind, "I am at peace with myself. I am at peace with others. I am peaceful in any situation."


[If you cannot join us, please mark your calendar for this date and time, and think of us during the 15 minutes we will be joined together in meditation.]


I hope you’ll join us on the inner planes this coming Sunday!


Lovingly with light, in spirit and community,


Cassendre Xavier (aka Amethyste Rah, aka Amrita Waterfalls)
renaissance negresse (musician,author,visual artist, actress)
http://cassendrexavier.com

Founder & Executive Director of Philadelphia’s annual Black Women’s Arts Festival
http://BWAFphilly.org



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Worldwide Sunday Meditations for Universal Healing by Cassendre Xavier. (c) Copyright 2010 by Cassendre Xavier. All rights reserved. Visit http://cassEndrExavier.com for more information.

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Source: http://cassendrexavier.blogspot.com/2010/05/worldwide-sunday-meditations-for.html or http://tinyurl.com/29jtrxz.