Thursday, July 19, 2018

Survivor Affirmation: You Are Strong Enough to Thrive

SURVIVOR AFFIRMATION:
I was strong enough then to survive my childhood.
I am strong enough now to thrive as an adult.
I am joyfully creating a self-empowered life that works!
Cassendre Xavier, renaissance negresse | Music & Guided Meditations: www.TinyURL.com/CXCDBaby | Wisdom Magazine Articles: www.TinyURL.com/CXWisdom 



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Make yourself a beautiful day!

Cassendre Xavier

"renaissance negresse"

$15,000 Leeway Transformation Award-Winning musician, writer, and community cultural arts organizer.

Founder & Executive Director of the Black Women's Arts Festival (Est. 2003) and the Women's Writing & Spoken Word Series (Est. 2002).

Official website: http://cassEndrExavier.wordpress.com


AFFIRM: I Control My Own Happiness

AFFIRM:
No matter what is happening around me, I control my own happiness.
I control my own thoughts.
And I control my own actions.
All is well!
Cassendre Xavier, renaissance negresse | Music & Guided Meditations: www.TinyURL.com/CXCDBaby | Wisdom Magazine Articles: www.TinyURL.com/CXWisdom 



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Make yourself a beautiful day!

Cassendre Xavier

"renaissance negresse"

$15,000 Leeway Transformation Award-Winning musician, writer, and community cultural arts organizer.

Founder & Executive Director of the Black Women's Arts Festival (Est. 2003) and the Women's Writing & Spoken Word Series (Est. 2002).

Official website: http://cassEndrExavier.wordpress.com


AFFIRM: Mastery Over Your Life

AFFIRM:
I take 100% responsibility for every aspect of my life.
I have mastery over my life experience and my circumstances. I choose self-contentment, serenity,  positive thoughts and actions at all times. 
~Cassendre Xavier, renaissance negresse 
Music & Guided Meditations www.TinyURL.com/CXCDBaby 
Wisdom Magazine Articles: www.TinyURL.com/CXWisdom 



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Make yourself a beautiful day!

Cassendre Xavier

"renaissance negresse"

$15,000 Leeway Transformation Award-Winning musician, writer, and community cultural arts organizer.

Founder & Executive Director of the Black Women's Arts Festival (Est. 2003) and the Women's Writing & Spoken Word Series (Est. 2002).

Official website: http://cassEndrExavier.wordpress.com


Wednesday, July 18, 2018

AFFIRM: Today I Receive...

AFFIRM: 
Today I receive all the strength, courage, serenity and inner wisdom I need to make myself a pleasant and productive day. All is well!
Cassendre Xavier, renaissance negresse, Music: www.TinyURL.com/CXCDBaby, Articles: www.TinyURL.com/CXWisdom 


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Make yourself a beautiful day!

Cassendre Xavier

"renaissance negresse"

$15,000 Leeway Transformation Award-Winning musician, writer, and community cultural arts organizer.

Founder & Executive Director of the Black Women's Arts Festival (Est. 2003) and the Women's Writing & Spoken Word Series (Est. 2002).

Official website: http://cassEndrExavier.wordpress.com


Monday, July 16, 2018

AFFIRM: It is Safe to Be an Artist

"AFFIRM: It is safe... (The world is a safe place.) ...for me to be... (I am a humyn being, not a humyn doing.) ...an artist... (There is freedom, empowerment, security, and opportunity in my creative self-expression.) IT IS SAFE FOR ME TO BE AN ARTIST."
- Cassendre Xavier, renaissance negresse www.TinyURL.com/CXSpotify


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Make yourself a beautiful day!

Cassendre Xavier

"renaissance negresse"

$15,000 Leeway Transformation Award-Winning musician, writer, and community cultural arts organizer.

Founder & Executive Director of the Black Women's Arts Festival (Est. 2003) and the Women's Writing & Spoken Word Series (Est. 2002).

Official website: http://cassEndrExavier.wordpress.com


Wednesday, July 4, 2018

Invent Your Future!

"The best way to predict the future is to invent it." -Alan Kay
I read this quote in the book 'Chicken Soup for the Entrepreneur's Soul: Advice & Inspiration for Fulfilling Dreams.'
How powerful and exciting it would be if we remembered and acted on these wise words every day?
AFFIRM: I am powerful. I invent my future. 
Cassendre Xavier, renaissance negresse www.TinyURL.com/CXSpotify 


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Make yourself a beautiful day!

Cassendre Xavier

"renaissance negresse"

$15,000 Leeway Transformation Award-Winning musician, writer, and community cultural arts organizer.

Founder & Executive Director of the Black Women's Arts Festival (Est. 2003) and the Women's Writing & Spoken Word Series (Est. 2002).

Official website: http://cassEndrExavier.wordpress.com


Monday, July 2, 2018

Trust Yourself on the Fasting Path

Hello, fellow and sistren transformers!
 In adding more to my water fasting support system, I requested to join a closed Facebook group yesterday. It seemed a possible good resource for me as it is focused on water fasting for health, detox, and spirituality (all my water fasting priorities!) and NOT on water fasting as a diet for weight loss (same here!).
  I was very happy to receive an acceptance this afternoon to the group, and upon clicking their pinned post of group rules and guidelines I was disappointed to see that they do not accept anything other than water fasting. No supplements. So I posted the below response, then left the group, ever grateful for AHA (http://AHealthyAlternative.org) and very happy that one of thr benefits of fasting is improved outlook, release of fear, and belief in abundance. I have everything I need right now on my fasting path, and I know more will be provided along the way.
 Trust yourself, your body and your needs on thr fasting path. There's no one else exactly like you, and you're worth the special consideration!

Cassendre 

(Group Leaving Post: "Thank you for adding me! I see from having read the guidelines and rules that I don't qualify to remain in the group, because while I have been without food or calories for 6 days, I am still taking my medications (for hypertension) along with non-caloric herbal and mineral supplements (for bipolar and posttraumatic stress disorders) until I no longer need them. I am on the right path for me and I trust you all are as well. Blessings and stay well!"]


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Make yourself a beautiful day!

Cassendre Xavier

"renaissance negresse"

$15,000 Leeway Transformation Award-Winning musician, writer, and community cultural arts organizer.

Founder & Executive Director of the Black Women's Arts Festival (Est. 2003) and the Women's Writing & Spoken Word Series (Est. 2002).

Official website: http://cassEndrExavier.wordpress.com